My Wellness Era is here, and it’s time to prioritize my health, beauty, and self-care in ways that reflect the inner growth I’ve nurtured.

Let me spill the tea on the four TV shows that played a major role in shaping me into the woman I am today:

Learn how to use the power of embracing your authentic self by becoming that girl!

Rest is a simple four-letter word, but people have difficulty doing it. As a young adult, rest is something I make a priority in my life....

The lessons I’ve learned from every guy that has come and gone out of my life. Valentine’s day is right around the corner, and I’m single...

I love Valentine's Day! Valentine’s Day is like a second birthday to me because it gives me an excuse to splurge on myself! Valentine’s...