She was 33, the kind of woman who always remembered your birthday, showed up with snacks for the group chat link-up, and kept bobby pins in her bag just in case someone’s curls needed saving.

This one’s for all my girlies who give and give… and then give some more.

My Wellness Era is here, and it’s time to prioritize my health, beauty, and self-care in ways that reflect the inner growth I’ve nurtured.

Let me spill the tea on the four TV shows that played a major role in shaping me into the woman I am today:

Learn how to use the power of embracing your authentic self by becoming that girl!

Rest is a simple four-letter word, but people have difficulty doing it. As a young adult, rest is something I make a priority in my life....

The lessons I’ve learned from every guy that has come and gone out of my life. Valentine’s day is right around the corner, and I’m single...

I love Valentine's Day! Valentine’s Day is like a second birthday to me because it gives me an excuse to splurge on myself! Valentine’s...